Friday, March 17, 2017

Creating Awareness for Preventing Stroke and Heart Disease

Many of you know that I have been raising awareness to prevent heart disease and stroke through the years.  Some of you have generously donated in the past as well and I thank you from the bottom of my heart!
It is time once again to come together for the #1 killer, yes, the #1 KILLER over all cancers.  Any illness or disease is devasting, but some resonate with us more than others.  In the past I grew fond of this organization after my March of Dimes efforts (both my kids were premature at 6 and 7 weeks early) because of my best friend, Kristy Sidlar.  Now, since my mother had an unexpected stroke I fight even harder to create awareness through a healthy lifestyle, teaching our kids and others yoga, about reducing stress and more!
If you can give anything at all to help our efforts (I am part of an amazing team called Heart Heroes) I would be touched.  No matter what your reason, the feeling of giving is always good and what you do today or tomorrow can have long lasting positive results on many lives!  You can donate here.

Con/Mom is my shining star and her candle burns bright!  She continues to work hard at staying strong and appreciates all of the support, friendship, love and prayers.  Keep them coming!!!

May peace and light shine on you and your heart forever hold happiness.  Namaste ~ MJ